Mainly Marathons Independence Series Day #2-Lums Pond State Park in Bear, DE

Date: April 30, 2015

Distance: 13.04

Time: 2:56:36

We enjoyed perfect running weather for day #2 of this series,FB_20150430_21_34_54_Saved_Picture and today’s course was great. The race was held at a camping area and the course took runners over a grassy field that, evidently, is used as a cricket field, followed by a nice tree-lined dirt trail, followed by a paved running path. Again, like all of these races, the course was an out-and-back. This time, our turnaround distance was shorter, so we had to complete ten loops rather than yesterday’s seven.

As in yesterday’s race, Denise finished before I did, and she was looking particularly strong today. My strategy, as suggested by her, was to walk a tenth of a mile both at the aid station and at the turnaround. That seemed to work perfectly for me. I took the added precaution of also mostly walking the second-to-last loop and walking all of the last loop. Still trying to conserve my muscles, knowing that we still have two races to complete.

Yet another loss. I haven’t talked about this yet, because I’ve been so upset about it,  but last Sunday, a very dear co-worker of mine passed away unexpectedly. A lot is going on back home with services planned for Saturday, and lots of close friends grieving this horrible loss. My first impulse, when I heard the news, was to cancel this trip. I just didn’t see how I could still go away. Plus, I will miss the funeral.

After a lot of deliberation and the support and encouragement of my boss, other co-workers, and friends, I made the decision to stick with my plans and continue with the trip. Spending time with Denise and putting in all of this mileage is one way I can cope with yet another loss.

As I was running today I decided to listen to music. During the middle of the race, a song came on that was a perfect tribute to my co-worker, Bill. My thoughts, of course, have been with Bill and his family this whole week. Today, in particular, he was with me while I listened to that song and my feet rhythmically hit the ground, propelling me forward one step at a time.

Running, as always, is the perfect metaphor for life. I especially felt that today. There are many times in life when we must endure and we must keep moving forward.


One response to this post.

  1. Posted by Jen on April 30, 2015 at 8:46 pm

    Love you Gail. Beautiful!


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