2007 Salt Lake City Half Marathon

Date: April 21, 2007

Time: 2:03:08 

After running the Phoenix Half with Denise, I ran a 5K in 28:23. That remains my best 5K time (so far). Then, I ran the SLC half–also in my best time (so far). Guess they are right–you peak at 40 and then it’s all downhill from there!

I can’t remember too many details from this particular race except that I learned one very valuable lesson: Taking walking breaks is GOOD!

I’m certainly not out to break any speed records and my reasons for running include staying motivated to work out and to improve my health. So, you may find me walking sometimes even during “runs”. And that’s okay by me.

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