Yesterday was the last day of my 5-day reboot and I am happy to report, I dropped a total of 5.5 pounds. More importantly, I feel really great.
Again, I didn’t follow the juice plan exactly, but–like yesterday–followed the plan’s intent. I had four juices along with chicken broth.
Sure, I was a little jealous when I had to watch others in my family eat real food, but it really wasn’t that bad. I wasn’t hungry, I had energy, and I will definitely do it again. Glad to blog about it, too, because it really did help motivate me to stay on track.
What I craved today when I work up? A mango and some peanut butter on a graham cracker. Today’s breakfast seemed so indulgent! Now, I feel as though I’m back on track to following a nutritious, healthy diet. “Reboot” is a great name for this effort.
Calcium-Rich Cucumber (I drank this on days three and four and really liked it)
8 celery stalks
2 large cucumbers
Micro-nutrient Madness (I didn’t try this one)
2 orange bell peppers
4 celery stalks